Mental Health

Mental health is about how we think, feel and behave. One in four people in the UK have a mental health problem at some point in their lives, which affects their daily life, relationships or physical health.

Mental health disorders take many different forms and affect people in different ways. Schizophrenia, depression and personality disorders are all examples of mental health problems. Diseases such as Alzheimer's and dementia generally develop in old age, whereas eating disorders are more common in young people.

Useful Resources

Mental Health - Healthtalkonline
Healthtalkonline, an award-winning charity website, lets you share in other people's experiences of health and illness. An excellent resource compiled after interviewing a wide range of people suffering from heart disease.

Alzheimer’s Society
Comprehensive information for people with all forms of dementia. Alzheimer's Society is a membership organisation, which works to improve the quality of life of people affected by dementia in England, Wales and Northern Ireland.

Mental Health Foundation
Founded in 1949, the Mental Health Foundation is a leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems, whatever their age and wherever they live.

The Devon Recovery Learning Community
A service provided by Devon Partnership NHS Trust that offers opportunities to learn about mental health and recovery by providing a unique curriculum of courses designed to increase your knowledge, understanding and skills to equip you with the tools to live a meaningful, productive and fulfilling life. Download information about Courses September 2019 - February 2020

Mental Health Wellbeing Podcasts

You can subscribe to wellbeing podcasts on the Mental Health Foundation Website.

The website of the Mental Health Foundation outlines the charity’s work in research, policy, service development and service user involvement. The site offers information and publications to download on research, good practice in services and on mental health problems and key issues.

Talkworks

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Is the way that you are feeling affecting your daily life? Are you struggling to cope, feeling low, anxious or overwhelmed by your thoughts and feelings? Are you living with a long term health condition that is making you feel tired, frustrated and worried? You are not alone and we can help.

We are a free, confidential, NHS talking therapy service (previously the Depression and Anxiety Service), helping you to feel better and giving you the tools and techniques to improve your mental and physical wellbeing.

You can self-refer direct to TALKWORKS:

Call 0300 555 3344 or complete the online form on our website

Watch our film to see how TALKWORKS can help you. https://youtu.be/Ek5j1zdzqFw

More information can be found at www.TALKWORKS.dpt.nhs.uk

download an information leaflet

The Raleigh Surgery
33 Pines Road
Exmouth
EX8 5NH

Telephone: 01395 222499
Fax: 01395 225493

Surgery opening hours
Monday to Friday 8.30am to 6.00pm

We are a 1 partnered and 2 salaried GP practice. Over the years general practice has changed and the services provided have increased in variety. Although our main function is to provide help when you fall ill, many of our services are aimed at preventing illnesses and catching them in their earliest and most treatable stages.